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KNOW WHO TO CALL WHEN YOU NEED TO TALK THROUGH YOUR TROUBLES

Many of these services are 24 hour in recognition of the fact that for many of us, the times we need to talk are often in the wee small hours ...early in the morning when we first wake up or very late, when we can’t get to sleep at night. Confidential, anonymous support in between your counselling sessions is only a phone call away.

Knowledge is power. Inform yourself about the issues that have brought you to this site. Some useful additional information is only a click away.

Lifeline
                                                131114
Gambling Line                                  1800 633 635
Mens line                                            1300 789 978
Drug & Alcohol                                 1800 422 599
Family Drug Support                      1300 368 186 or 9476 8433

Domestic Violence                          1800 656 463 or 1800 200 526
Parent line                                         132 055
Kids Helpline                                    1800 551 800
Youth line                                           9633 3666
www.reachout.com.au                 (for teens)   
Family Crisis Line/ Child Prot       1800 066 777

Credit helpline                                  1800 808 488
Legal aid helpline                            1300 888 529
Family Law helpline                        1800 050 321
IDEAS                                                 1800 029 904 (disabled helpline)
Salvos Youthline                              9360 3000
Grief support                                     9489 6644 24 hr

Dona Maria                                        1300 555 578 (postnatal depression) 
www.beyondblue.org.au             depression   
www.depressionServices.org.au
www.bereavementcare.com.au - 1300 654 556
www.carersaustralia.com.au    1800 059 059
Abortion helpline                             9955 9844

www.ncsmc.org.au                       single mothers
arafmi                                                  9805 1883 - for carers of mentally ill
ASCA Adult Survivors of
Child Abuse
                                      1300 657 380
Child Abuse Prevention (CAPS)  9716 8000/1800 688 009
Tresilian (help 4 new mums)        1800 637 357

 North Area Mental Health 24hr   1300 302 980
 NSW Rape Crisis Centre              9819 6565/1800 424 017
 Police Assistance any state        131 444

 www.ahahypnotherapy.com.au

 www.usenature.com                   online directory of useful health
                                                             services

 www.workingwomensnetwork.com.au 
   
                                                            build connections with other
                                                            like-minded working women

   


 
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